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SATURDAY! We've got our FAMILY #strollerstrides class today at 9:30AM at Apex Community park! *This will be our only class this weekend. We will spend Sunday and Monday with our families as we celebrate the unofficial kickoff of Summer by honoring our veterans and service members on Memorial Day.๐Ÿ‡บ๐Ÿ‡ธโค๏ธ We are looking ahead to Summer though! ๐Ÿ˜Žโ˜€๏ธ and here's a glimpse of our Summer schedule that begins Monday, June 4th๐Ÿ˜€

We ๐Ÿ˜ when our "big" kids are out of school and come help entertain at Stroller Strides! . . . . . #fit4mom #fit4mom_westernwakecounty #strollerstrides #bodyback #fit4baby #fitmom #fitmoms #fitmama #fitmomsrock #fitlife #fitjourney #fitnessjourney #fitness #fitnessblogger #outsideismygym #strollersareourequipment #fitmomsofIG #momswhoworkout #mombod #postpregnancy #postpartumjourney #postpartumbody #strongnotskinny #fitspiration #fitfriday #bigbrother #bigkid #mommyslittlehelper #mommysbighelper @ Womble Park

Free Stroller Barre today in Apex!

t.e2ma.net

What is Stroller Barre? Free Stroller Barre class today! Stroller Barreยฎ Today is the day! Join us this morning at Apex Community Park for a FREE Stroller Barre Demo Class at 10AM! What is Stroller Barre? Stroller Barreยฎ is a unique blend of ballet, Pilates, barre methods, yoga and stroller-based ...

FREE Stroller Barre today at Apex Community park! If you've been wanting to check out a Stroller Barre class today is the day! ๐Ÿ”ฅ ๐Ÿ‘ ๐Ÿ’ช #strollerbarre #burningglutes #workthatbooty #rehabilitatethecore https://t.e2ma.net/cshare/inbound/f/ou2gcg/7a563558a92ad621a934405ba92818f8

We did a fun partner station today at Apex Community Park. Strong Mama's killed this workout! ๐Ÿ’ช Thanks for coming out with me today!! #StrongMamas #StrongNotSkinny #StrengthInMotherhood #FIT4MOMWesternWakeCounty #f4mwesternwake

THURSDAY! Stroller Strides ๐Ÿ’ช10AM Parrish Womble or Apex Community park ๐Ÿ˜€ Where will we see your smiling face? #strollerstrides #apex #hollysprings #smile #thefinalandmostimportantstretch #fit4momwesternwake

#Repost @fit_4_mom (@get_repost) ใƒปใƒปใƒป LOVING this #BodyBack transformation and these words via @calicassieo ๐Ÿ‘‡๐Ÿพ โ€œShout out to @chrissyteigen and @tiamowry for posting what real postpartum looks like ๐Ÿ™Œ๐Ÿพ My own postpartum journey took me well over a year to feel like myself again. But in trying to rediscover my old self, I actually discovered a newer version of myself which is a better wife, mom, and person overall. . I probably could have lost the weight in a shorter amount of time, but what the picture doesnโ€™t show is the true journey and self discovery. Iโ€™m proud of the person on the left because she had the courage and determination to want to change. . I donโ€™t usually post pics like this but if it helps even just one Mom know she can do it, then itโ€™s worth it!๐Ÿ’ช๐Ÿพโ€ #transformationtuesday #postpartumfitness #postpartumjourney #fitnessmotivation #fitmom #FIT4MOM #bodybacktransformation

WEDNESDAY! Who's ready to JUMP into it with us?! Stroller Strides at 10AM at Crowder District park or at 10:30 in Fuquay Varina after story time at 10 ๐Ÿ“š๐Ÿ˜€ See you there! #wednesdayworkout #strollerstrides #crowder #fuquay #apex #wakecounty #storytime #wakecountylibraries #strengthinmotherhood #strongmoms #theyarealwayswatching #fit4momwesternwake

Scavenger Hunt Workout ๐Ÿ“๐Ÿ’ฆ . . . . . . #fit4mom #fit4mom_westernwakecounty #strollerstrides #bodyback #fit4baby #fitmom #fitmoms #fitmama #fitmomsrock #fitlife #fitjourney #fitnessjourney #fitness #fitnessblogger #outsideismygym #strollersareourequipment #fitmomsofIG #momswhoworkout #mombod #postpregnancy #postpartumjourney #postpartumbody #strongnotskinny #fitspiration #scavengerhunt @ Apex Community Park

This is how we do a scavenger hunt!! ๐Ÿ˜†๐Ÿ‘๐Ÿ‘Š๐Ÿ’ช #scavengerhuntworkout #sosweaty #butsofun #nature #littleexplorers #fun4momandbaby #fit4momwesternwake

BODY BACK! Who's joining us for our last evening Body Back class at Apex Community park tonight, Tuesday May 22nd at 7:30PM?๐Ÿ™Œ Tackle your TUESDAY!! *Starting in June evening Body Back classes will be held every Sunday and Wednesday night in Holly Springs from 7-8PM! #bodyback #apex #hollysprings #strongmoms #strongwomen #findyourtribe #FIT4MOM #FIT4MOMWESTERNWAKE

This mom here, with her adorable little, is our #momcrush ๐Ÿ˜ this week. Kristin Hamlin has been a Stroller Strides member since April '16 and has done a Body Back Transformation session.๐Ÿ’ช Kristin is strong, kind, caring and a great mom. We will truely miss her once she moves! ๐Ÿ˜ญ . . . . . . . #fit4mom #fit4mom_westernwakecounty #strollerstrides #bodyback #fit4baby #fitmom #fitmoms #fitmama #fitmomsrock #fitlife #fitjourney #fitnessjourney #fitness #fitnessblogger #outsideismygym #strollersareourequipment #fitmomsofIG #momswhoworkout #mombod #postpregnancy #postpartumjourney #postpartumbody #strongnotskinny #fitspiration #MomCrushMonday #mcm #mondaymotivation #mompower

Scary Mommy

Chrissy Teigen wears mesh panties like the rest of us and she shared a pic to prove it.

We all know those mesh panties๐Ÿ™Œ ๐Ÿ˜Love that she posted such a raw REAL picture โค๏ธ #postpartum #postpartumbodiesareBEAUTIFUL #strengthinmotherhood #realwomen #empowerwomen #postpartumfitness #strongnotskinny #FIT4MOM

What's going on this week?

t.e2ma.net

Play dates, themed workouts and FREE Stroller Barre! nicolenorris@fit4mom.com westernwakecounty.fit4mom.com CHECK OUT WHAT IS HAPPENING THIS WEEK! Stroller Strides & Stroller Barre Schedule 5/21-5/26 Monday- Stroller Strides at 10AM at XL Sports World Tuesday- Stroller Barre at 10AM at Parrish Wombl...

Check out what we've got going on this week! https://t.e2ma.net/cshare/inbound/f/cpe1bg/5d3748a5f772193773136d1f77f4f5a7

MONDAY! Start your week with us and a little sweat! (Well probably a lot of ๐Ÿ’ฆ๐Ÿ˜‰๐Ÿ˜†) #strollerstrides is at XL Sports World this morning at 10AM.๐Ÿ‘Š This will be our last class at XL until the Fall๐Ÿ™. We've loved using the facility and can't wait to be back later this year!! #xlsportsworld #apex #strollerworkout #beatthehumidity #monday #goals #letsdoit #fit4momwesternwake

Thank you @shoppinkblush I know I love my #momcation, even if it is just a few minutes long! . . . . . . #fit4mom #fit4mom_westernwakecounty #strollerstrides #bodyback #fit4baby #fitmom #fitmoms #fitmama #fitmomsrock #fitlife #fitjourney #fitnessjourney #fitness #fitnessblogger #outsideismygym #strollersareourequipment #fitmomsofIG #momswhoworkout #mombod #postpregnancy #postpartumjourney #postpartumbody #strongnotskinny #fitspiration #starbucks #ijustneedaminute

Well the weather man lied to us....it rained the whole class time ๐Ÿ˜‚. That didn't stop us though! We still had a great workout! Thanks for sticking it out with me under the shelter ladies ๐Ÿ˜. #WeWereLiedTo #SoMuchRain #AndSoMuchSweat #StrongMamas #SweatyMamas #FIT4MOMWesternWakeCounty #f4mwesternwake

Looks like the rain should hold off for enough time to get class in this morning! Woo!!! Come join me at Apex Community Park at 9:30 to get a great start to your weekend ๐Ÿ’ช.

FIT4MOM

Women are strong, powerful, empowering, capable, beautiful, magical, and unique. Mothers are fierce, compassionate, patient, kind, and have one of the hardest yet most rewarding jobs - mamahood. We all come in different shapes and sizes, curves and dimples, stretch marks and beauty marks, dark spots and sleepy eyes, varicose veins and extra skin; we may be built tall and skinny or on a constant pursuit to lose ten pounds. But letโ€™s all stop for a minute and make a promise to ourselves and our postpartum bodies..... โ€œI see the way you grew LIFE and I thank you. I vow to stop looking at and picking apart your imperfections and appreciate how you gave me the gift of motherhood. I promise to give myself grace and praise and love what i see in the mirror. I will not let others online or in person influence how i feel or donโ€™t feel about myself. And i will continue to be proud of myself and my body.โ€ HAPPY FRIDAY ๐Ÿ’— love this photo via @thegarmentlife

THIS!!!๐Ÿ‘‡โค๏ธ

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