Run Club 5k Training

Sessions are designed to help you go from little to no running, to comfortably running a full 5k (3.1 miles) in 8 weeks. Intermediate & advanced training is also available for experienced runners looking to improve their race time and set a PR on race day.

Strollers welcome (but optional). All fitness levels welcome.

Next session begins February 14th. Session includes 8 weeks of training, 2 group run options each week (Tuesdays 10am @Parrish Womble Park and Sundays 8am @Harold Ritter Park Attend one, both or complete your training runs on your own at home), FIT4MOM tank, entry in our FIT4MOM goal race on April 11th and access to one FIT4MOM class each week for cross training.

Sorry, we don't have any schedule info for this month.