Body Boost Mini Session

Body Boost is a high-intensity interval training (HIIT) workout designed to challenge, empower and energize you. Combining cardio, strength training, core work and meditation, this total body workout will boost your physical and mental well being. This 60-minute class is just for you and will leave you feeling refreshed and recharged for motherhood and all that comes with it.

Our 4 week Body Boost session includes:
-Access to 5 Boost classes each week- Mondays 5:30am in Apex*, Tuesdays 7:30pm in Cary*, Thursdays 5:30am in Apex*, Thursdays 7:30pm in Cary* and Saturdays 8am in Cary*
-Weekly challenges
-Accountability, support, camaraderie, fun and friendships
-A private Facebook group just for participants
-Access to ALL of our other FIT4MOM programs during your 4 week session! (If you are currently a member your account is put on hold from 7/12-8/7 and you will not be charged your typical monthly fee during that time.)

Cost-$109 if registered by June 28th. ($129 if registered after 6/28/21)
Classes begin July 12th and run until August 7th.

*Apex location is outside of the Academy for the Performing Arts. 844 Perry Rd, Apex, NC 27502
*Cary location is Harold Ritter Park. 301 W Lochmere Dr, Cary, NC 27518

Sorry, we don't have any schedule info for this month.